Next Date: Thursday, Jan. 10th & Jan. 24th, 7:00 p.m. – 8:15 p.m
And every 2nd & 4th Thursday
Our popular group meditation meets twice monthly. Please join us!
The meditation is composed of five parts:
- Breathing Meditation,
- Self-guided Meditation with Music,
- Reading from Daoism text and reflection,
- Insight Meditation, and
- Silent Meditation.
All are welcome. Meditation experience is not necessary to participate. For questions, please contact firstname.lastname@example.org.