Next Date: Thursday Sept. 14th, Oct. 12, Nov. 9 7:00 p.m. – 8:15 p.m
And every 2nd Thursday, 7:00 p.m. – 8:15 p.m.
The meditation is composed of five parts:
- Breathing Meditation,
- Self-guided Meditation with Music,
- Reading from Daoism text and reflection,
- Insight Meditation, and
- Silent Meditation.
All are welcome. Meditation experience is not necessary to participate. For questions, please contact email@example.com.