Next Date: Thursday, Mar. 8 & Mar. 22, 7:00 p.m. – 8:15 p.m
And every 2nd & 4th Thursday
Beginning in 2018, group meditation will be twice monthly. Please join us!
The meditation is composed of five parts:
- Breathing Meditation,
- Self-guided Meditation with Music,
- Reading from Daoism text and reflection,
- Insight Meditation, and
- Silent Meditation.
All are welcome. Meditation experience is not necessary to participate. For questions, please contact email@example.com.